What is Sound Healing?
When stress and trauma are held in the body they can manifest as all sorts of physical, mental and emotional ailments. Sound can help to transform the body by changing our vibration on a subatomic level. This pivots us from feeling unwell to well. Sound Healing can help you attain optimal health by improving sleep, and reducing stress and anxiety to create a calm and peaceful state.
Sound Healing facilitated with crystal singing bowl techniques use sound, vibration, and intention to gently transition a person from his or her normal waking state of consciousness (beta) to a highly relaxed state of consciousness (alpha, theta and delta). In this relaxed state, a person’s own innate healing abilities are able to work more effectively to bring the person back into optimal vibrational alignment that enhances overall health and well-being.
Sound Healing is a holistic modality that supports the clearing of stuck energy in the body. This can help in reducing physical pain and balancing the body, mind and spirit. Megan co-creates each healing session and event by playing and signing with her quartz crystal singing bowls.
Note: Sound Healing is not a substitute for allopathic medicine, but works in coordination to complement each other. If you have a health concern, you should always consult a physician.
My Approach
In your session with Megan you will bathe in sound while you lay comfortably on a yoga mat or massage table supported with pillows and blankets. Eye masks are encouraged or anything that might make you feel comfortable. Guided by intuition, Megan uses a multitude of different instruments that might include, (but are not limited to) bells, chimes, singing bowls, drums and her voice.
Megan creates and holds sacred space so you can embrace the sound that is meant for you to experience, absorb and integrate into your system.
Get in touch so we can start working together.